How Your Age Affects Life Insurance Rates Over Time

How Your Age Affects Life Insurance Rates Over Time

9/29/2026

Share:
A family of three celebrates a birthday together, illustrating how life stages and age can influence life insurance needs and rates.

Most people know that life insurance gets more expensive as you age. Fewer understand exactly what that means in practice, or how significant the difference can be between applying at 30 and applying at 45.

When you apply for 15 Year Group Level Term Life Insurance with Uniformed Services Benefit Association® (USBA®), your starting premium is based on your age, gender, and tobacco use at the time of application. Premiums for the 15-year term are designed to remain level, so your age at application helps establish the rate you start with for that term.

For military families, there’s an added layer to this. Many service members rely on Servicemembers’ Group Life Insurance (SGLI) during active duty and move to Veterans’ Group Life Insurance (VGLI) after separation. VGLI is a valuable program, but it works very differently from private group term coverage when it comes to how premiums change over time. Understanding those differences can help you make a more informed decision about when and how to secure coverage.

How Term Life Insurance Rates Work

When you apply for term life insurance, the insurer looks at your risk profile at that moment. Age is one of the most significant factors—the younger you are, the lower the age-based starting rate generally is.

With USBA 15 Year Group Level Term coverage, premiums are designed to remain level for the full 15-year term. That means the rate is based on your issue age when coverage begins rather than increasing simply because you move into a new age band during the term.

What changes over time is your starting point. Applying at a younger age can mean a lower starting premium for comparable newly issued coverage. Health and other underwriting factors can also affect the rate class for which you qualify. Waiting means applying at an older issue age, when the starting rate may be higher.

What the Numbers Actually Look Like

The table below compares current rates for $250,000 of coverage from ages 35 through 49. USBA 15 Year Group Level Term rates are for an eligible male who applies at age 35 and qualifies for the preferred rate shown in the current policy rate table. VGLI rates are sourced directly from VA.gov, effective July 1, 2025.1

At age 35, the current USBA preferred rate for $250,000 of 15 Year Group Level Term coverage is $22.50 per month, compared with the current VGLI rate of $25.00 per month for ages 35–39. As VGLI premiums increase at later age bands, the difference grows while the USBA premium is designed to remain level throughout the 15-year term.

Age Band VGLI Monthly
($250,000)
USBA 15-Year Term Monthly
($250,000 issue age 35)
Monthly Savings
with USBA coverage
35–39 $25.00 $22.50 $2.50 less/mo
40–44 $35.00 $22.50 $12.50 less/mo
45–49 $47.50 $22.50 $25.00 less/mo
15-Year Total $6,450.00 $4,050.00 $2,400.00 less with USBA

VGLI rates: VA.gov, effective July 1, 2025. USBA rate: 15 Year Group Level Term, Male Preferred, $250,000, issue age 35, per the current 2026 policy rate table. USBA coverage is subject to eligibility and underwriting approval by New York Life Insurance Company. The VGLI 15-year total applies current VGLI rates to future age bands for illustrative purposes; future VGLI rates may change. USBA premiums for the 15-year term, although not guaranteed, are designed to remain level.

Using current rates for each applicable age band, the illustrative 15-year premium difference in this example is $2,400.

Premium, however, is only one factor to consider when comparing coverage. VGLI and USBA Group Level Term have different eligibility, underwriting, rate, continuation, and other policy features.

When VGLI May Make Sense

One important feature of VGLI is that eligible Veterans who apply within 240 days of leaving the military don’t need to provide evidence of good health. Veterans may apply for VGLI for up to 1 year and 120 days after leaving the military, but those who apply after the first 240 days must provide evidence of good health.

This may be an important consideration for Veterans with health conditions that could affect their ability to obtain other life insurance coverage. Applying for VGLI during this window does not prevent a Veteran from exploring other life insurance options later, although applying for other coverage may require health questions, medical underwriting, or other evidence of good health.

Eligible Veterans can initially obtain VGLI coverage up to the amount of SGLI coverage they had when they left the military, up to the program maximum. VGLI premiums are based on age and coverage amount rather than health, gender, or tobacco use.

VGLI and private group term coverage have different eligibility, underwriting, rate, and continuation features. Comparing those features along with premiums can help Veterans evaluate their options based on their individual circumstances.

The Timing Challenge Military Families Face

Waiting until separation to consider private life insurance means applying at an older age, and because age is a key factor in determining rates, that can result in a higher starting premium.

That timing can be easy to overlook when SGLI is already in place. SGLI provides eligible service members with up to $500,000 of coverage while they serve, with 120 days of free coverage generally continuing after they leave the military. Private coverage may not feel like an immediate consideration while that coverage is available.

But SGLI and private group term coverage aren’t necessarily an either/or choice. Eligible service members can carry both. Considering private coverage before separation gives service members the opportunity to compare their options and understand how their age at application may affect the cost of coverage.

How USBA-Sponsored Coverage Works

The Uniformed Services Benefit Association sponsors Group Level Term and Group Whole Life Insurance underwritten by New York Life Insurance Company for eligible military personnel, veterans, Federal employees, National Guard and Reserve members, and their families.

USBA Group Level Term policies are available in 5, 10, 15, and 20-year terms, with coverage from $25,000 to $750,000 depending on the policy.2 Rates are based on age, gender, tobacco use, and applicable underwriting factors at the time of application. Although not guaranteed, the monthly rate is designed to remain level for the selected term.

Coverage is portable. If you retire or separate from military or Federal service, you can keep your coverage as long as premiums are paid when due and coverage remains in force. You won’t be asked to pay a higher rate or receive less coverage simply because you retire or separate.

USBA life insurance pays benefits for service-related and combat deaths. There is no war exclusion, and there has never been one.

Preferred Rates: The Case for Applying While You’re Healthy

Non-tobacco users who meet applicable underwriting requirements may qualify for preferred rates on USBA’s 10, 15, and 20-year Group Level Term policies and the TWO for ONE® Group Level Term policy, for coverage amounts between $100,000 and $750,000 (up to $400,000 for TWO for ONE). The USBA rates in the comparison table above reflect preferred pricing.

Preferred rates are not available to individuals who have used nicotine in any form, including nicotine patches, nicotine gum or e-cigarettes, in the last 24 consecutive months, who have high-risk hobbies such as skydiving or scuba diving, or who work in certain high-risk occupations. If you’re interested in learning more about how tobacco and nicotine use affect your life insurance, check out: How Smoking Affects Your Life Insurance Rates.

Health can change. Applying while you qualify for preferred rates can give you access to lower pricing, with premiums designed to remain level for the selected term.

The Right Time to Apply May Be Sooner Than You Think

Age and health can affect the cost of newly issued life insurance coverage. Applying at a younger age can result in a lower starting premium than applying later for comparable coverage.

If you’re active duty and considering private group term coverage, it may be worth comparing your options before separation. If you’ve recently left the military and are considering VGLI and private coverage, compare more than premiums. Eligibility, health, underwriting requirements, how rates change over time, and other policy features can all affect which option fits your needs.

And if you already have life insurance coverage, reviewing it periodically can help you determine whether the amount and type of coverage still align with your family’s needs.

September is Life Insurance Awareness Month, a good time to take a closer look at what you have, what it costs, and whether it still fits your family’s needs.

Contact a USBA Product Specialist at 877-297-9235, Monday–Friday, 9:00 a.m. to 4:00 p.m. Central Time, or visit the Life Insurance Overview page to explore your options.

1 VGLI rates sourced from VA.gov (va.gov/life-insurance/options-eligibility/vgli), effective July 1, 2025, last updated March 18, 2026. Rates are subject to change. Verify current rates at VA.gov before making coverage decisions.

2 Coverage amounts of $25,000 to $250,000 for 5 Year Group Level Term. Coverage amounts of $25,000 to $750,000 for 10, 15, and 20 Year Group Level Term.

Uniformed Services Benefit Association® (USBA®) is a nonprofit Association that provides group life insurance, health insurance supplements, and other products and services to military personnel, Federal employees, National Guard and Reserve members, Veterans and their families.

Click here to subscribe to USBA’s Blog.

Back to Blog Home Page